VELOCITY DIET: A COMPREHENSIVE GUIDE

LET'S START

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The Velocity Diet is a weight loss and muscle-building eating regimen that lasts for 28 days.

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One full meal a day is allowed in addition to the protein smoothies and supplements.

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The Velocity Diet is an extremely low-calorie eating plan with the potential to cause quick weight reduction.

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LIKE SHARE SAVE

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Some people, especially those with specific health issues, may not be able to follow the diet.

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The Velocity Diet is a strict eating plan that calls for a significant time and financial investment.

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Weight loss and muscle gain are possible in the short term, but maintaining the results may be difficult.

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