10 Best 10-Min Mediterranean Diet Breakfast for Busy People


Feel the smooth, creamy goodness of Greek yogurt with honey, fresh fruit, and nuts on top. the right amount of sweet and crunchy to start your day.

Greek Yogurt Parfait

Add a Mediterranean twist to your avocado toast to make it even better. There are a lot of different tastes in every bite of feta cheese, cherry tomatoes, and balsamic glaze.

Avocado Toast with a Twist

Finish off your busy morning with a tasty treat that's full of protein. A tasty snack to hold in your hand is made with eggs, spinach, and a little feta.

Egg and Spinach Wrap

Chia seed pudding can be made the night before and used for breakfast in the morning. Fresh berries and a sprinkle of nuts give it extra crunch.

Overnight Chia Seed Pudding

Take a bite of warm whole grain pancakes and a burst of citrusy freshness. A delicious mix that will satisfy your sweet tooth without sacrificing health.

Whole Grain Pancakes with Citru

Make a colorful smoothie bowl with Greek yogurt, nuts, and fruits from the Mediterranean. A healthy and energizing start to the day.

Fruit and Nut Smoothie Bowl

Finish off your Mediterranean morning with a tasty vegetable dish infused with hummus. An easy, quick, and tasty option that you can take with you.

Hummus and Veggie Wrap

Adding almond butter, banana slices, and cinnamon to your toast will make it taste even better. Enjoy a healthy mix that will satisfy your taste buds and keep you full.

Almond Butter Banana Toast

This bowl of quinoa is a great way to enjoy it in the morning. With the nuts, seeds, and honey on top, it's a mix of tastes and textures.

Quinoa Breakfast Bowl

Make an omelette quickly with a Mediterranean twist. It's a tasty treat to enjoy on busy mornings, full of tomatoes, olives, and feta.

Mediterranean Omelette

Greek Tiropitakia (Feta Hand Pies) Recipe- Step by Step Guide

also see

also see